![]() On May 16, the HEART program at Lincoln was named one of just 38 Health Behaviors Learning Centers in California by the Center for Collaborative Solutions (CCS), a statewide non-profit whose mission is to improve the health of Californians through education. But at Lincoln Elementary School in Exeter, the HEART Afterschool Program is earning statewide recognition for their efforts to prevent K-5 children from becoming part of the alarming statistics. Many programs have been tried at the elementary school level to help children learn to exercise more and eat healthier food before they fall into bad, lifelong habits later life, but the incidence of diabetes remains on the rise. Ten percent of those with diabetes will be hospitalized and suffer long-term side effects and one quarter of those hospitalized will have a foot or leg amputated. In people who have an underlying heart condition (but do not know of it and therefore are not receiving treatment) and do not have proper nutrition, this can prove to be fatal,” he added.By Reggie Ellis – One in three children in Tulare County will develop Type II diabetes during their lifetime, the fifth highest rate of diabetes in the state. This circulation means that the heart has to work harder. Manish Bansal, Director, Clinical and Preventive Cardiology, Heart Institute, Medanta Hospital, Gurugram, said extreme exercise is not good for the body.“When people engage in extreme exercise it causes an increase in blood circulation. Vishal Rastogi, Director, Interventional Cardiology, Fortis Escorts Heart Institute, Delhi.ĭr. ![]() It can also lead to plaque rupture, and spontaneous coronary artery dissections,” said Dr. ![]() “While moderate intensity exercise is good for the heart, over-strenuous activity can impact heart health adversely as it can lead to a dilated heart - the heart starts to dilate and its valves become thick and adverse remodelling occurs. The doctors said that strenuous workout for prolonged durations could impact the heart adversely. “Cholesterol is just one risk factor, there could be other factors like high blood pressure, increased weight, or a family history of cardiac problems,” he added. The other risk factors for heart disease - high blood pressure, high cholesterol, diabetes, and obesity - are all linked to bad lifestyle choices, which is becoming increasingly common among the youth of India.Īsked why people with normal cholesterol levels are developing cardiac problems, Dr Chaturvedi said that heart ailments are multifactorial. Vivek Chaturvedi, Professor & HOD, Cardiology, Amrita Hospital, Faridabad. Smoking is one of the largest causes of heart disease in India and worldwide,” said Dr. It includes stopping all kinds of addiction, especially tobacco, whether chewing, snorting or smoking. “A large proportion of cardiovascular diseases can be prevented and to an extent be treated, simply by adopting a good lifestyle. Tobacco addiction, a sedentary lifestyle the leading causesĭoctors have said that the population in the age group of 45 to 60 years were most prone to deaths due to heart attack, followed by those aged 30 to 45 years.Īmong the risk factors, the doctors say that a sedentary lifestyle is the major issue for heart ailments in the younger population.
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